【新年新气象】这样做将实现你的人生梦想

2. Day’s always fill up: “Only plan for 4-5 hours of real work per day.” 时间总会有的：每天只计划4-5小时真正的工作。

 

3. Work more when you’re in the zone. Relax when you’re not: “It’s normal to have days where you just can’t work and days where you’ll work 12 hours straight.” 当你在状态时，就多干点，不然就好好休息：有时候会连着几天不在工作状态，有时在工作状态却又能天天忙活12小时，这些都是正常的。

 

4. Respect your time and make it respected: “Your time is $1000/hour, and you need to act accordingly.” 重视你的时间，并使其值得重视：你的时间价值1000美元/小时，你得动起来。

 

5. Stop multi-tasking. It merely kills your focus. 不要一心多用。那只会消耗你的注意力。

 

6. Set up a work routine and stick to it. Your body will adapt. 养成一个工作习惯，持之以恒，你的身体会适应它的。

 

7. We’re always more focused and productive with limited time. 如果限定时间，我们往往会更专注并且更有效率。

 

8. Work is the best way to get working. Start with short task to get the ball rolling. 投入工作的最佳方式就是做起来。从小的任务开始，如滚雪球般让整个工作运转起来。

 

9. Work iteratively. Expectation to do things perfectly are stifling: “Doing is better than perfect.” 重复工作。总是期望做到完美会令人窒息。去做比完美还要好.

 

10. More work hours doesn’t mean more productive. Use constraints as opportunities. 工作时间长并不意味着更有生产效率。把约束当做机遇吧。

 

11. Separate brainless and strategic tasks to become more productive: “Separate thinking and execution to execute faster and think better. "把不用动脑的工作和有战略意义的工作区分开来，以此提高效率。把思考和执行区分开来，是为了更快的执行和更好地工作。

 

12. Organize meetings early during the day. Time leading up to an event is often wasted. 有会议就尽早组织，准备会议的时间往往都被浪费掉了。

 

13. Group meetings and communications (email or phone) to create blocks of uninterrupted work：“A single meeting can blow a whole afternoon, by breaking it into two pieces each too small to bring anything hard in." 组群会议和交流（通过email和手机）往往会令工作变得断断续续。仅仅一个会议就能毁了整个下午，它会把下午分割成两小段，以至于什么事儿都完不成。

 

14. Keep the same context throughout the day. Switching between projects/clients is unproductive. 一天干同一种事。总是在项目和客户之间切换是非常没效率的。

 

15. Work around procrastination. Procrastinate between intense sprints of work (Pomodoro). 劳逸结合，在紧张的工作之间稍作小憩。（番茄工作法）

 

16. ”Break the unreasonable down into little reasonable chunks. A big goal is only achieved when every little thing that you do everyday, gets you closer to that gloal.” 把分配不合理的任务分解为细小的合理的部分。只要你每天能做些小事情，你离你的大目标也就更近了。

 

17. No two tasks ever hold the same importance. Always prioritize. Be really careful with to-do lists. 没有两件事情是同样重要的。把握好优先度，仔细做好待办事项列表。

 

18. Always know one thing you really need to get done during the day："Only ever work on the thing that will have the biggest impact." 你必须明确当天你必须完成的那件事。只去做那件影响最大的事情。

 

19. Break tasks in to hour increments. Long tasks are hard to get into; feels like it all needs to get done. 长任务难以入手，把它们按时间分割，这样你会觉得小任务很快就要做完了。

 

20. Delegate and learn to make use of other people.：“If something can be done 80% as well by someone else, delegate!” 授权，并学会如何利用人脉。假如一件事情由别人做也能达到80%，那就委任别人来做吧！

 

21. Turn the page on yesterday. Only ever think about today and tomorrow："Yesterday’s home runs don’t win today’s games."把昨天翻过去，只去考虑今天和明天。昨天的全垒打并不会让你赢得今天的比赛。

 

22. Set deadlines for everything. Don’t let tasks go on indefinitely. 给每件事设定一个期限。不要让任务无期限地拖下去。

 

23. Set end dates for intense or stressful activities. Everything ends at some point. 为时间紧或有压力的工作设定一个结束时间。从某种意义上来说，万事总有终结。

 

24. Always take notes：“Get a reminder app for everything. Do not trust your own brain for your memory." 多做备注。装一个提醒应用吧。不要太信任你的记性了。

 

25. Write down anything that distracts you- google searches, random thoughts, new ideas, whatever. The point is, if you write them down, they’ll stop bubbling up when you’re in the zone. 把会影响你注意力的东西写下来——谷歌搜索，胡思乱想的东西，新的点子等等。这样做的重点是，一旦你把它们写下来了，他们就不会在你工作进入状态的时候蹦出来了。

 

26.   Take breaks. Sometimes. 请适当休息！

 

以上就是诺思小编整理的26条时间管理精要，希望在新的一年当中，你能充分利用自己的时间，规划好自己的生活，早日实现人生梦想！如果你想申请出国留学，欢迎联系诺思留学顾问。诺思留学全国免费咨询热线：4006-9797-28。

 

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